Health and Wellness

This category is for all blog posts and videos related to health and wellness, thyroiditis, hormone imbalances, exercise, beach body, weight loss, healthy eating, diet and nutrition, midlife, and more.

When Past Hurts Resurface, Sending You Into an Emotional Tailspin

When Past Hurts Resurface, Sending You Into an Emotional Tailspin

Have you ever had a past hurt resurface, sending you into an emotional tailspin?

Isn't it funny how we can go through life truly thinking we've overcome a deep hurt, and then the tiniest little thing will happen to bring all the emotion to the ...

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6 Ways to Stop Envying What Others Have and Start Being Content With the Life and Gifts God Has Given You

6 Ways to Stop Envying What Others Have and Start Being Content With the Life and Gifts God Has Given You

 

Sometimes I avoid listening to, watching, or reading the news. There’s so much hardship and struggle out there.

Talk about serious discontentment in our world!

Maybe you’re going through something difficult right now?

If you are, I can completely relate. Hubby and I have ...

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