If you're interested in having me speak at your place of employment, a health conference, your next church event, a retreat you're organizing, or a women's group gathering, please email me here with the details of your request.



Here are some ideas of things I'm happy to talk about:

  • Finding Hormone Balance
  • Overcoming and Coping Through Major Life Trials
  • Healthy Cooking
  • Quality Sleep for Better Health
  • Being Your Own Health Advocate
  • Integrative Nutrition and How it Helps Us Thrive
  • Healing From the Inside Out
  • Discovering Life Balance For the Busy Woman
  • Finding Your Joy Through Fitness
  • Creating a Healthy Home Environment



I'm also happy to host a workshop for your upcoming event!

Here are a few of the workshops I offer:


Smoothie Workshop 

A Taste of Green Workshop

Having trouble maintaining your health goals? Utilize the power of green smoothies. Learn how to make them and try a taste for yourself.


Decode Ingredients

Are you confused by food labels? Get smart about your food choices. Decode what your food label really says!

Wellness at Work

Is your job making you feel stressed, anxious, or drained? Improve your office habits today. Use the power of good health to boost your immune system, decrease stress and thrive in your workplace.



While I love to offer you this information, we live in a litigious society where it’s necessary to include this disclaimer:
All material and information presented here is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information presented herein is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or healthcare practitioner before making changes to your diet, exercise routine, or lifestyle.