Work with me

My current specialty is hormone health.

I work with women from all walks of life. In fact, hiring a Nutrition Health Coach is an excellent form of preventative health care! Don't wait until you're sick to make your health a priority.

Those who will benefit most from working with me are women who've recently experienced a hard or unusually stressful season of life and are now struggling with a known or suspected hormone imbalance, including thyroid dysfunction, adrenal fatigue, perimenopause, and/or estrogen dominance, to name a few. Believe it or not, there is a connection between stress and our hormone health.

Let's Work Together!

If you're looking for a local Nutrition Health Coach in Mercer County, Venango County, or Butler County, Pennsylvania I'm your gal! **At this time I am only able to work with clients residing in the United States. 

I offer a variety of programs such as private nutrition coaching, virtual nutrition programs, group coaching, workshops, and have many more products and services coming in the future! Be sure to join my email list if you'd like to stay in the loop!


Virtual Nutrition Programs

 

Group Coaching with Rosann

This program opens for registration at various times throughout the year. The best way to find out about my next group launch is to subscribe to my email list!

 


In-Person Nutrition Coaching Services

Private Nutrition Coaching with Rosann

Personalized Food & Lifestyle Coaching

I offer session packages that start at 6 sessions and go up to as many as 12 sessions or longer, depending on your needs. Sessions are 60 minutes long and they run every two weeks so you have plenty of time to implement your new healthy habits and experiment between our time together. We'll chat or cook from my home in Grove City, PA or by phone, whichever you prefer. Sessions can be swapped for grocery store tours or cooking classes, which we can discuss and schedule once we get your program started.

Living a healthy lifestyle and eating healthy foods doesn't have to be a miserable experience. In fact, my clients often discover how easy changing their habits can be when taken slowly and when provided with adequate guidance, support, and accountability. An added bonus is how great they begin to look and feel when they apply my coaching to their daily life.

Session Rates

6 Sessions

 

 

 

→  All sessions can be scheduled for phone or Skype so you don't need to be in my local area to purchase a private nutrition coaching package.


Pick Your Package



*Note: You will be redirected to PayPal when you click the "Buy Now" button. After completing your purchase you must click "Return to Merchant" in order to complete your registration for this program. 

 


Grocery Store Tour

Grocery Store Tour

Need help figuring out how to shop for healthy foods? Unfortunately not everything sold at our local grocery store or health food store is healthy. And then, there are the countless labels we're left to interpret. Plus, with nutrition guidelines seeming to constantly change, it's hard to know if what used to be considered taboo to eat is now okay or not. Remember the controversy over eggs with relation to high cholesterol? I can help answer your questions about this ever-changing and often confusing topic.

Together, we'll tour your favorite health food or grocery store - limited to Mercer County, Butler County, and Venango County in Western Pennsylvania.

Our time spent will be fun and practical!




*Note: You will be redirected to PayPal when you click the "Buy Now" button. After completing your purchase you must click "Return to Merchant" in order to complete your registration for this program. 

Kitchen Pantry Makeover

Want to eat healthier but it all just seems too overwhelming? Not sure where to even begin? A Kitchen Pantry Makeover might be the answer for you!

In this 90-minute session, I will travel to your home - limited to Mercer County, Butler County, and Venango County in Western Pennsylvania - and take a look in your food pantry and your refrigerator. Don't worry, no judgement here!! I know all too well how difficult it is to keep everyone in the family fed and happy!  As I look through your supply of food items, I will help you understand how to read nutrition labels, offer suggestions for healthier alternatives to your favorite products, discuss proper food storage, and share tricks you can try in your effort to pack more nutrients into your family members.

About a week after our session I will provide you with a packet of personalized meal plan suggestions and a grocery shopping list to help kickstart your healthy life transition.




*Note: You will be redirected to PayPal when you click the "Buy Now" button. After completing your purchase you must click "Return to Merchant" in order to complete your registration for this program. 

If you'd like to apply for a free coaching session with Rosann, you can do so here.

 

LEGAL DISCLAIMER
While I love to offer you this information, we live in a litigious society where it’s necessary to include this disclaimer:
All material and information presented here is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information presented herein is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or healthcare practitioner before making changes to your diet, exercise routine, or lifestyle.